Roasted Tomato Pepper Soup – Fraiche Living

This effortless roasted tomato pepper sheetpan soup is my every little thing!  Super straightforward, ridiculously delectable, packed with nutrition… and it’s even vegan!

roasted tomato pepper soup in a bowl

I Enjoy generating soup!  It ticks all of my boxes: healthful, easy, delectable AND it aids me lessen foodstuff squander (as shortly as veggies reduce their seems to be in our property they get roasted). This soup is no exception and is a great one to add to your roster. In addition, it freezes definitely very well, earning it a great winter staple to make further and help you save time have on hand.

roasted tomato soup in a blog

If there is a single solitary nutrition resolution that I would recommend, it would be to simply just try to eat a lot more veggies.  Filling your plate (or bowl) with mainly veggies (intention for at minimum 50 % your plate) will give you vitamins and minerals to maintain you energized, aid stop serious health conditions like most cancers and heart sickness, fortify your immune procedure and enable you keep a healthful bodyweight.  It’s also so a great deal superior for the setting – there is zero down side to eating extra plants!

Sheetpan Soups

I’m a massive lover of sheetpan soups. I just really like how everything simply just roasts alongside one another and then is blended up. It is truly straightforward and form of fool proof! One more soup I enjoy is this Roasted Butternut Squash & Pear Soup.

sheetpan full of tomatoes for roasting

How to Puree Soup in a Blender

I get asked all of the time about what my favorite kitchen area devices are, and my blender is usually on the list.  The Vitamix Ascent 3500 blends the soup into a creamy consistency (with zero cream!).  If you really don’t have a blender an immersion blender also functions.  If you want a richer soup by all means you could insert a splash of cream, you would just have to have to make positive that it is 18% or bigger in unwanted fat to avoid curdling.

Roasted Tomato and Pepper Soup (vegan)

What to Provide with Tomato Soup

This soup is scrumptious on its own but you can add croutons for more flavour and crunch, or leave them out to make the soup gluten absolutely free.  Oh indeed, and if you are not already offered, this truly preferences superior the following working day (making it astounding for prepping forward on a Sunday for a easy weekday dish).  This also goes completely with a typical grilled cheese, or if you’re up for it handmade Garlic Bread Sticks!!

dipping a bread stick into a bowl of roasted tomato soup

Here’s the recipe my mates and happy cooking!



homemade toasted tomato soup

Roasted Tomato and Pepper Soup (vegan)

This Roasted Tomato and Pepper Soup is packed with fibre and natural vitamins to hold you healthier by the wintertime months and is whipped up in times.  Roasting the veggies provides out their all-natural sweetness and intensifies the flavour.  Depending on your tomatoes, you might will need a pinch of sugar at the close to style!


  • 1 massive sweet onion, quartered
  • 2 lbs. ripe tomatoes, quartered
  • 2 purple, yellow or orange peppers, seeded and quartered
  • 5 tablespoons more virgin olive oil, divided
  • 3 cloves garlic
  • 1/2 cup white wine (or inventory)
  • 1 litre inventory (vegetable or rooster)
  • 1/2 cup approximately chopped clean basil, loosely packed
  • salt and pepper to taste
  • pinch of sugar to taste (optional)


ROAST THE Vegetables

  1. Preheat the oven to 400 F and line a baking sheet with parchment paper.

  2. Toss the vegetables with 3 tablespoons of the olive oil, time with salt and pepper, and roast for all-around 45 minutes, right until the greens are delicate and golden brown with the tomatoes blistered.  Remove from the oven.


  1. In a big major bottomed pot (I use a Staub cocotte), incorporate the remaining 2 tablespoons of olive oil and heat on medium-small.  Add the crushed garlic and cook dinner, stirring, right until it is fragrant, about 1 moment (do not brown the garlic as it will get bitter).  Add the white wine stir, and insert the roasted veggies (which includes juices) and stock.  Cook uncovered for about 15-20 minutes, stirring often.  Add the basil and stir.

  2. Get rid of from the warmth and working with an immersion blender or the Vitamix blender, diligently blend the soup (you will want to do this in batches and neat it down prior to mixing in the blender, this is extremely crucial for basic safety reasons).  Once smooth, return to the pot to reheat for serving.  

  3. When reheated, time with salt and pepper, add a touch of product or cashew cream if you want it to be creamier, and a pinch of sugar to flavor as necessary. Divide amid the bowls and enjoy.

ALTERNATE Approach Utilizing THE Incredibly hot SOUP Software FOR THE VITAMIX

  1. Transfer the cooked veggies (including the juices) to a blender (I applied my Vitamix). Insert 1 litre of vegetable stock and pick the Sizzling Soups system – enable it comprehensive.  Year with salt and pepper to flavor, incorporate the basil leaves, slim with added stock if sought after (or a contact of cream or cashew product if you desire), blend just until finally the basil leaves are blended in and sleek and provide! 

Recipe Notes

To make the croutons location 4 slices of cubed total grain bread on a baking sheet, toss with 2 tablespoons of more virgin olive oil, 1 clove minced garlic, time with salt and bake at 350F until eventually golden brown (around 10 minutes) tossing fifty percent way by means of.